OstroVit Creatine Monohydrate 300 g natural

OstroVit Creatine Monohydrate 300 g

OstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.

• 300 g creatine monohydrate in the package
• 120 servings of the product
• 1 scoop a day
• Only one ingredient, no unnecessary fillers

Creatine Monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effect is based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.

Properties:

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some benefits of creatine supplementation:

• Numerous meta-analyzes prove that taking it increases our strength and training endurance
• By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
• By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
• It can effectively improve our well-being and overall satisfaction by acting directly on our brain
• Studies have shown that people using creatine obtained greater gains in lean muscle tissue than people who did not use it
• Takes an active part in the re-synthesis of our glycogen